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December 1, 2024
Anger Management Therapy: Techniques

Anger management therapy can be viewed as a type of mental health counselling whose objective is to help persons know, recognize, analyze and thereby manage their anger in a healthier manner. Such the...

2024-10-08
How to Save Your Marriage During Hardest Times: 13 Tips

Marriage is one of the most rewarding partnerships in life; at the same time, it can confront major difficulties and thus put its strength at stake. During periods when the going gets really tough, wh...

2024-11-13
Cognitive Behavioral Therapy (CBT): Types & How to Get Started

Cognitive Behavioral Therapy (CBT) is a standardized, time-limited treatment that target negative thought and behavioral patterns. CBT is founded on the principle that people’s emotions, thoughts an...

November 17, 2024
What Is Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is a standardized, time-limited treatment that target negative thought and behavioral patterns. CBT is founded on the principle that people’s emotions, thoughts an...

2024-11-22
Anger Management Therapy: Techniques & How to Get Started

Anger management therapy can be viewed as a type of mental health counselling whose objective is to help persons know, recognize, analyze and thereby manage their anger in a healthier manner. Such the...